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Gastroesophageal Reflux Disease (GERD)

Gastroesophageal Reflux Disease (GERD)

1. What is Gastroesophageal Reflux Disease (GERD)? Gastroesophageal Reflux disease (GERD) is a condition where there is reflux of acid from the stomach into the esophagus due...

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What Is Diabetes?

What Is Diabetes?

Diabetes is a chronic disease that occurs when the body does not produce any or enough insulin leading to an excess of sugar in the blood. Insulin is a hormone produced by...

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Tips On How To Deal With Picky Eaters

Tips On How To Deal With Picky Eaters

1. Don’t force : If your child isn't hungry, don't force a meal or snack. Likewise, don't bribe or force your child to eat certain foods or clean his or her plate. This might...

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How To Handle Stress During Pregnancy

How To Handle Stress During Pregnancy

Pregnancy is considered to be the most wonderful and joyous time, but at the same time filled with stress, anxiety and lot more doubts and worries. There are the number of...

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Seasonal Influenza

Seasonal Influenza

Seasonal influenza is an acute respiratory infection caused by influenza viruses which circulate in all parts of the world. The Pathogen There are 4 types of seasonal...

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Living with PCOS

Living with PCOS

Polycystic ovarian syndrome (PCOS) is a common health problem caused by an imbalance of reproductive hormones. It affects around 1 in 5 women at the age of 15- 45 years. What is...

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Dental Hygiene

Dental Hygiene

Achieving healthy teeth takes a lifetime of care. Even if you’ve been told that you have nice teeth, it’s crucial to take the right steps every day to take care of them and...

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Decayed Tooth - Stop Before It Becomes Painful!!!

Decayed Tooth - Stop Before It Becomes Painful!!!

A famous proverb rightly says that ‘a stitch in time, saves nine’. Similarly, early treatment of decayed teeth saves you from extensive and expensive treatment. What Is...

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Health Magazine Articles

Gentlemen, Looks Do Matter

Gentlemen, Looks Do Matter

With the rise of man buns and beard-scaping, now the modern day gentleman is paying extra close attention to the style of clothing he wears and the way he carries himself....

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Taking It All In Stride… A Chat with Celina Jaitley

Taking It All In Stride… A Chat with Celina Jaitley

A proud mother of three children as well as a social worker in her own right, despite her busy schedule, Bollywood celebrity Celina Jaitley still makes time for personal fitness...

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Why it Matters: Having that Conversation with Your Kids about Bullying

Why it Matters: Having that Conversation with Your Kids about Bullying

Bullying is a very serious concern gripping educational institutes around the world today. While schools adopt a zero-tolerance policy, unfortunately it still exists. Often...

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Deciphering K-Beauty Ingredients… What Do We Really Need

Deciphering K-Beauty Ingredients… What Do We Really Need

Many skincare products make huge promises, but what truly works and delivers bonafide results are what consumers want. To help decipher the mainstays of truly effective K-beauty...

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Weaving Floral Elements in Your Living Space

Weaving Floral Elements in Your Living Space

Not only do fresh flowers infuse color and a touch of nature into your living space, they help impart positive energy and a feel-good factor. Alissar Mzayek, CEO and Creative...

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A global ambassador with a mission… meet Jessica Michelle Kahawaty

A global ambassador with a mission… meet Jessica Michelle Kahawaty

It’s not often you come across an individual with such passionand zeal for what she does; Saadiya Ahmad speaks with Jessica Michelle Kahawaty, an international model, lawyer,...

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A Results-Driven Workout for Every Goal

A Results-Driven Workout for Every Goal

When it comes to fitness, the results are unlimited. Whether you’re looking to lose weight or tone up, a clear training plan can help you achieve the results you want. Here...

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Jump Start Your Fitness with a Boot Camp

Jump Start Your Fitness with a Boot Camp

In a city that prides itself on getting fitter and healthier, participating in a boot camp can do more than boost your fitness quotient, as Mostafa Mersal, Coach at Fitness...

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